Terms and Conditions of Coaching are outlined below:

Agreements

• Payment are due before initial programmes are sent out.
• Late payment will be subject to a compensation payment.
• The packages are non-refundable, however packages can be
transferred.
• The programme starts 24 hours after receiving the initial plans. The
programme cannot be paused unless agreed prior with myself.
• Correspondence is not set to weekly contact but is preferred.
• If you cancel or can’t make the scheduled check-in, this is a loss on
your behalf.
• Correspondence is set primarily to scheduled calls – email replies are
not guaranteed unless stated otherwise
• Payment can be made either with bank transfer, direct debit or by
following the link to my products page below (PayPal). Please enquire
directly to receive bank details.
• Due to the high number of enquiries I receive on a daily basis and
for your own financial security, please contact me first before
submitting any payments.

Assessment

• I require well-lit progress photos from the front, side and back before
starting the programme with a blank background. This will be used to
visually assess your static posture, morphology, weaknesses, visual
insight to your hormonal make-up and for tracking your progress.
• My screening forms are longer than what is usually expected but the
more I know and understand about you, the more I can prescribe and
tailor specifically to your needs and wants.
• If wished, you can send videos of your lifts so I can assess to see if
you are maximising your efficiency.

Check-Ins

• Check-in responses are sent on the agreed the day of our check-in.
These require comparison photos and a completed copy of my
‘Online Check-In Form’.
• Before updating a programme or nutritional plan, a progress photo
and ‘Online Check-In Form’ has to be completed to allow me to tailor
the plans specifically around you.
• The ‘Check-Ins’ will be done via Zoom/Skype/WhatsApp/Email at set
times each week – this is your chance to ask any questions.
• The programme design is the true value of the coaching as this
implements the skill sets and education I have acquired from my
investments and years’ worth of practice. Please appreciate these
are individualised and can take anywhere from 5 to 7 days to
complete to my level of approval.

Breakdown of Costs

• All price is Great British Pounds
• Online check-ins over various modalities – Zoom, Skype, Phone Call,
Instant Message
• Video assessments (if needed) for optimal exercise technique and
biomechanical screening
• Frequent support and advice
• Ongoing education and validation (please use this opportunity if you
are within the industry and have questions about your clients or wish
me to run over client programmes)
• Training programme updates (frequency dependent on physiology
and progress)
• Nutritional programme updates (frequency dependent on physiology
and progress)